psychotherapy
I specialize in psychotherapy for depression, anxiety, and relationship issues. Whether you are seeking therapy for the first time or have a history of mental health issues, I provide a relaxed, judgment-free zone where we can explore the areas that cause you distress and work towards the changes you want in your life.
Many people come to me without a specific diagnosis. They may be struggling after the end of a relationship, a loss, or traumatic past event. With teens and adults, I work from a psychodynamic perspective and explore how past experiences and relationships have affected current functioning; I integrate other strategies and techniques when appropriate to increase understanding and decrease suffering.
I also have an extensive background in assessment, particularly the evaluation of learning and language disorders, Autism, ADHD, and other behavioral and emotional difficulties, which informs my work with all ages. To see if you are located in a state, in addition to CT and NY, where I am authorized to provide telehealth services, please go to: https://psypact.org/page/psypactmap
